Cyber Scams go beyond monetary losses - They hurt Mental Health too!
While ushering in an era of working and studying from home, the Covid-19 pandemic has also heralded new channels for online criminals who...
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- 6 min
Sportspersons are Human too - Mental Health in the world of Elite Sport
We don’t question an athlete or professional sportsperson taking time when they need to recovery from a broken wrist or a pulled...
- 6 min
New Is Good, but Familiar Is Better - The power of Nostalgia TV
“I’ll be there for you” - more than just a catchy theme song or tag line, this is quite the reality of the TV show itself & of others of...
- 6 min
Cut yourself some slack - There is a dark side to Resilience
In recent times, you've probably seen and heard the word resilience a lot. Resilience can be defined as the psychological capacity to...
- 5 min
Understanding Loneliness - & No, its not the same as being Alone!
Loneliness. We’ve heard of a lot of people speaking out about feeling lonely from time to time, and this has only increased during the...
- 3 min
Together, we can #BeatTheBlues
Have you ever felt Blue? The chances are, like many people out there, you have too. Feeling Blue is a normal feeling and is a part of our...
- 5 min
Love starts with ME - 14th February and Beyond
If December is a month which is associated with the decorations and merriness of the Holidays and Christmas, February is certainly a...
- 4 min
Is ‘seeing always believing’? - An invisible disability is still a disability!
‘Seeing is believing’ - this is something most of us have either always been told or believed. Of course, humans depend heavily on their...
- 4 min
Pragmatism in the times of the Pandemic - Top tips for Self Care
In the times of the lockdown, it is important to give our Mental Health as much priority as we are giving to our Physical Health - it is...
- 5 min
Don’t Dismiss Distress - the impending Epidemic post the Pandemic
In the midst of the pandemic, Mental Health is likely to be an epidemic which is going to erupt soon - we need to take these concerns...
- 4 min
Mind your Mind - Finding Calm in the Chaos of the Pandemic
While the Coronavirus pandemic threatens a larger crisis of a psychological pandemic, there are few ways to take care of your Mental...
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