7 minThe Invisible Wounds: The Mental Health impact of Gun Violence Every time we hear another news story about how gun violence has created havoc and claimed more innocent lives somewhere in the world, we...
8 minCoping with Triggers - The Aftermath of TraumaReliving a bad memory after encountering a trigger can be a very hard experience which can leave you feeling very shaky, powerless,...
8 minCoping with Flashbacks - The Aftermath of TraumaIf you ask someone who’d been through trauma or has post-traumatic stress disorder (PTSD), they might tell you that the thing they find...