#BeKind 3/3

The menace of Gratitude Shaming - It's ok to not feel #Blessed in a Pandemic

Gratitude has become very trendy for several years and has started cropping up in almost every corner we look, and more so through the...

Love starts with ME - 14th February and Beyond

If December is a month which is associated with the decorations and merriness of the Holidays and Christmas, February is certainly a...

Helping Young Minds cope with their Big Feelings

Children can have big feelings too & it's important to accept them, look out for them and provide them the support they need to make...

Gratitude isn't Everything - Don't shame yourself into it!

How many times this week have you told yourself you should be grateful? We have heard about body shaming, food shaming, and several other...

It's time we say Goodbye to 'New Year, New Me'

If we had a dollar for every time we came across ‘New Year, New Me’ around the start of a year, we would be laughing our way to the bank...

Revolutionising our New Year Resolutions

It’s that time of the year again when everyone is making bucket lists and looking at making New Year’s resolutions. Given how turbulent...

Looking Back, Going Forward

Vladmir Lenin’s words “There are decades when nothing happens and weeks when decades happen” seem to perfectly encapsulate the 2020...

Breaking Free isn’t as Easy as we might think it is

When we talk about abuse, we often wonder why the victims don’t leave those toxic environments? The reality is that it is not as easy as...

The Holidays may not be Merry & Bright - and that’s fine too!

We have these preconceived notions that the Holidays are happy, merry, bright and filled with lots of cheer and festivities, but that...

Bullying goes beyond Pushing in the Playground

Have you ever seen someone getting beaten up? Have you ever seen someone get harassed, ridiculed, ‘punked’, or humiliated? Of course you...

A Peek inside the Mind of a Bully

There’s a lot of information out there dedicated to protecting our kids from bullying and enforcing policies to ensure it doesn’t happen,...

Bullying affects Everyone

Bullying can affect everyone - those who are bullied, those who bully, and those who witness bullying. There is plenty of research which...

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