With a dedicated focus on spreading awareness and knowledge about Mental Health and well-being while supporting individuals find their inner balance, we have the following initiatives. To know more, please contact us.
Mental Health Ambassadors
This program is designed to help adults better understand their Mental Health and that of others around them and to equip them with skills needed in times of crisis.
Putting ME First
1-to-1 Life Coaching to help individuals plan and achieve their goals, manage their emotional health and to navigate their stresses.
This program has been designed to help adults recognise the signs of suicide and know what to do in case of a crisis to try and prevent suicide.