The Balancing Act for Students - Mental Health and University Life
When you leave home and go to college, you’re facing new people, new experiences, new expectations, new stresses, new environments, new decisions... and you may find yourself lost at sea while looking to charter these new waters and to stay afloat. This experience can be exciting, exhilarating, freeing, and terrifying all at once. Mental Health refers to your emotional, psychological and social wellbeing. This can impact your thoughts, feelings, relationships, physical health