Moving from Lockdowns to Unlocks - Coping with Reopening Anxiety
Is it ok that I'm scared to go back to normal life? What if I’ve forgotten how to socialise and make small-talk? Can I hit the snooze...
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- 5 min
Understanding Loneliness - & No, its not the same as being Alone!
Loneliness. We’ve heard of a lot of people speaking out about feeling lonely from time to time, and this has only increased during the...
- 6 min
Our first Lockdown-versary - What next?
We’ve all seen the popular message going around - How are we celebrating the 1 year anniversary of our 14 day lockdown to flatten the...
- 5 min
The Invisible Crisis - Covid-19 & Women's Mental Health
Research has shown that the Covid-19 pandemic has affected women more than men, both as frontline workers and at home, and one of the...
- 5 min
The menace of Gratitude Shaming - It's ok to not feel #Blessed in a Pandemic
Gratitude has become very trendy for several years and has started cropping up in almost every corner we look, and more so through the...
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